Secret to a flat belly


By Elle

Talking about diet isn’t entirely related to fashion, but it falls into the periphery, and since I stumbled upon an immensely helpful approach to losing weight (or maintaining a healthy weight), I thought I should share it with you.

As a 40-year vegetarian (who’s now mostly vegan), I’ve not struggled terribly with weight, but once I hit my 50s, I noticed I was sprouting a little meno pot, a pesky pot belly that mushrooms once you hit menopause and that no amount of planks will faze. Ugh. Continue reading

How to survive frigid temperature while making colorful ice balls!


By Elle

colored ice ballsDespite having lived my entire life in Northeast Ohio, I’ve never been a snow bunny, preferring to cozy up inside with a mug of steaming tea than go sledding or build a snowman on wintry days.  Now that I’ve reached mid-life though, I’m more tolerant of cold temps. During winters of late, I can’t ride in the car with a coat on, I keep the thermostat in the bedroom set at a brisk 62, and I often dream of sleeping on a slab of ice. Continue reading

What’s the best beauty advice you received from your mom?


By Elle

Dear readers, I think this will be our last post for 2018. Between having the flu, which grabbed me by the shirt, threw me up against the wall and held me there for two weeks, and preparing for the winter holidays, I’m frankly exhausted.

So for the last post of the year, I was thinking it would be fun to share the best beauty advice you ever received from your mom (or other influential person in your life). Continue reading

Best gift idea for Valentine’s Day. Ever.


By Elle

How over-the-moon would you be if your partner/spouse presented you with a journal that contained a year’s worth of reasons why he/she loves you?

This idea emerged several years ago during one of the communication courses that I teach. A course participant told the group that he created a journal for his wife, essentially titled 365 Reasons Why I Love You. Every day he would pen an entry, describing to his wife why he loves her.

Continue reading

What is the best way to capture your life memories?


By Elle

Is a life captured in photos more memorable and well-lived than one fully experienced and recorded in memory?

I suppose one could convincingly argue that memories fade, but photos, especially digital ones, can last forever. That’s certainly true. One could also argue that looking through stacks of photos from yesteryear can rekindle long-forgotten memories and emotions. I relish looking through my volumes of old photos, laughing at how adorable my late dad looked wearing Mickey Mouse ears at my younger daughter’s first birthday party, and how grateful I am to have a photo of my beloved when we dated “the first time around” more than 20 years ago. (We’re both incredulous that we didn’t take more photos back then.) Continue reading